Health Tips for cricketers
Cottage Cheese. A
great source of protein
Mixed Nuts good source
of healthy fat
Spinach.
Strengthens your immune system
Tuna. rich
in protein and good omega-3 fats.
Bananas.
Energy and potassium in one easy to munch
Green Tea. Lowers
the cholesterol.
Health Tips: What should cricketers eat on match days?
Cottage Cheese. A
great source of protein
Mixed Nuts good source
of healthy fat
Spinach.
Strengthens your immune system
Tuna. rich
in protein and good omega-3 fats.
Bananas.
Energy and potassium in one easy to munch
Green Tea. Lowers
the cholesterol.(Health Tips)
Health Tips: what should cricketers to eat during the tea break?
- raisins
- dates
- oatcakes
- carrots
- bananas
- grapes
- Chilled melon
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