Health Tips: Benefits of Raisins

Health Tips 

R    Facts about Raisins: 

·         Raisins are dried grapes
·         Derives from the Latin word racemes, “a cluster of grapes”
·         South Asian region, they are popular as kismish
·         Energy dense food
·         Contains rich source of fiber, iron & magnesium
·         Best evening snack & add various sweet preparations 




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